Transform Your Wellbeing with The Quiet Way
With many years of clinical and leadership experience within the NHS, I offer a bespoke and professional approach to health and wellbeing. My practice draws on evidence-informed methods and extensive hands-on experience to address the ways the body holds tension, adapts to stress, and responds to the demands of daily life.
Modern life asks much of us. The pace, pressure, and unpredictable turns of daily experience can leave lasting effects on the body’s systems. Taking even small moments to care for yourself can make a profound difference. When you choose to prioritise your wellbeing, you create space for improved energy, focus, and the capacity to meet life’s demands with greater steadiness.
Supporting individuals through cancer care is a key area of my professional practice. My work provides tailored care at every stage, from helping process the shock and anxiety of a new diagnosis, to adapting sessions during treatment for comfort, rest, and symptom relief. For those living beyond cancer, therapy focuses on rebuilding confidence in the body. Within palliative care, the focus turns to comfort, presence, and compassion.
Where ever you find yourself, each session is guided by your unique needs, energy, and priorities in that moment, with careful attention to how the nervous system, and lived experiences shape physical comfort and overall vitality, through restorative methods that encourage regulation, adaptability, and ease.
Alongside individual sessions, my wellbeing workshops foster relaxation, resilience and connection. I provide postgraduate training and mentorship to help practitioners strengthen their expertise and confidence, and for healthcare services, I support strategy and service development to meet patient and organisation need.
“Totally transformed after a wonderful hour with Jayne. Jayne works with amazing intuition – best massage yet… Highly recommended”.
HW
“Fantastic treatment, focused on my specific needs and felt amazing afterwards. Highly recommend”.
MC
“Jayne is a special practitioner who listens rather than talks. She has many skills In her toolkit to help you on your journey”.
FB